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Sit-ups Posted by: startfitness
Video duration: 143 seconds Global video hits: 137971 The full Sit-up is the second exercise of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). This FIT CLIP will help you achieve proper military standards. HOOAH! Related: military, fitness, deployment, training, exercise, boot, camp, national, guard, air, force, marines, navy, coast, rotc, adventure Display Video Comments | Hide Video Comments | Add Comment |
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Personal Training Workout Tips & Drills : How to do Sit Ups Posted by: expertvillage
Video duration: 85 seconds Global video hits: 253815 Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout. Expert: Adam Davila Contact: www.crossfitaustin.c om Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified crossfit instructor. Related: personal, training, fitness, exercise, health, lose, weight, workout, online, free, video Display Video Comments | Hide Video Comments | Add Comment |
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Sit ups and crunch Posted by: ji3rmp4aup3
Video duration: 176 seconds Global video hits: 21835 The way I train my abs Related: jimmyyang, yangjimmy, chunmin, packs, body, building Display Video Comments | Hide Video Comments | Add Comment |
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walrus situps Posted by: streetwise013
Video duration: 32 seconds Global video hits: 113267 a walrus getting in shape Related: walrus, situps Display Video Comments | Hide Video Comments | Add Comment |
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Army situp video for ROTC cadets Posted by: chadsuitonu
Video duration: 116 seconds Global video hits: 27189 Army situp video for ROTC cadets Related: georgetown, rotc, suitonu, situps, sit-ups, sitip, sit-up Display Video Comments | Hide Video Comments | Add Comment |
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Cross Training Core Body Exercises : Hot to do Sit Ups for Core Exercise Posted by: expertvillage
Video duration: 163 seconds Global video hits: 21967 Learn tips on a great core body cross fitness exercise called sit ups in this free fitness video on cross training core body exercises. Expert: Garrett Smith Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others. Filmmaker: Louis Nathan Related: health, and, fitness, exercise, equipment, cross, training, gym, squats, lunges, personal, trainer, abs Display Video Comments | Hide Video Comments | Add Comment |
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situps Posted by: belowthe
Video duration: 404 seconds Global video hits: 1363523 one does wonder the abuse that is given whilst doing situps / wacky stretches.. in a thong.... but that was a fleeting thought for the first second of this video.. the rest was.. "damn.. that's hot" Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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defrancostraining.com - sample ab circuit Posted by: joedefranco
Video duration: 73 seconds Global video hits: 105459 sprinter sit-ups, V-ups, toe touches, hip ups Related: defrancos, training, ab, circuit Display Video Comments | Hide Video Comments | Add Comment |
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Treadmill Workouts : What Do Sit-Ups Do? Posted by: expertvillage
Video duration: 112 seconds Global video hits: 7017 Sit-ups engage all abdominal muscles, which reduces fat and tones the muscles. Learn more about what sit-ups do withexpert tips from a fitness instructor in this free video about easy cardiovascular workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC Related: treadmills, cardio, workout, treadmill, reviews, buying, aerobic, exercises, programs Display Video Comments | Hide Video Comments | Add Comment |
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Basic Exercise Plans : How to Perform a Sit-Up Posted by: expertvillage
Video duration: 102 seconds Global video hits: 13650 The variety of sit-up that is most useful depends on the individual's comfort level and range of motion. Perform sit-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/c oolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown Related: exercise, programs, plans, exercises, workouts, training, push-ups, pull-ups, sit-ups, losing, weight, loss Display Video Comments | Hide Video Comments | Add Comment |
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Funny (HQ) Sit-Ups with Lee Seung Gi + Kang Ho Dong ( eng sub ) Posted by: riddlebox2100
Video duration: 134 seconds Global video hits: 4804 Poor Lee Seung Gi doesnt know what he gets himself into when he tries to help Kang Ho Dong do sit-ups. Watch til the end for the crazy sit-ups with Kang Ho Dong. I added one line english subs when it was needed, there is also english narration to help you understand whats going on. Related: lee, seung, gi, ki, lsg, kang, hq, ho, dong, eun, ji, won, kim, eng, sub, english, subbed, subs, subtitles, korean, koreans, asian, asians, asia, korea, variety, show, shows, game, games Display Video Comments | Hide Video Comments | Add Comment |
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Roxette - Masters of disaster do situps - www.roxette.se Posted by: wwwgyllenetidercom
Video duration: 37 seconds Global video hits: 1925 Gig 33 MUNICH Situps -10 Dec 2009 Related: roxette, backstage, proms, www.roxette.se Display Video Comments | Hide Video Comments | Add Comment |
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Bo Sit-ups and Push-ups Posted by: hempev
Video duration: 517 seconds Global video hits: 92426 More bo-enhanced exercises! Using the bo for sit-ups and push-ups. Videos are available: www.centuryfitness.c om For more information, visit okinawa-budou.org Related: shihan, nishiuchi, tutorial, martial, arts, roku, kobudou, shaku, bo, staff, kobudo, okinawan, weapons, bunkai Display Video Comments | Hide Video Comments | Add Comment |
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Aerobicise Situps Deborah Corday in White Posted by: mahlerangel
Video duration: 440 seconds Global video hits: 104460 From classic Aerobicise. Related: aerobicise, aerobics, fitness, workout, ron, harris, deborah, corday Display Video Comments | Hide Video Comments | Add Comment |
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softwarex: Hundred pushups, Two Hundred situps, Two Hundred Squats App Review Posted by: technobruno
Video duration: 529 seconds Global video hits: 1241 This vid is a 3-in-1 review of 3 out of 4 fitness apps developed by softwarex. You'll be able to view the app's functionality and view live demonstrations of each. This should give you some insight and help you make a decision on whether or not this is an app you could use and fit into your routine. Related: iphone fitness apps, 100 pushups, pushups, push up, ipushup, 200 situps, 200 sit-ups, softwarex, 200 squats, hundred pushups, two hundred situps, two hundred squats, iphone pushups, iphone situps, iphone squats, fitness app, softwarex apps, fitness review, fitness on iphone, pushup program, fitness program, fitness app store, app store health, health & fitness app, health & fitness iphone Display Video Comments | Hide Video Comments | Add Comment |
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Sit-ups Posted by: OperationFitToFight
Video duration: 143 seconds Global video hits: 27682 The Full Sit-up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. HOOAH! Related: military, fitness, deployment, training, exercise, boot, camp, national, guard, air, force, marines, navy, coast, rotc, adventure Display Video Comments | Hide Video Comments | Add Comment |
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Chris Martin Situps Posted by: foooogle
Video duration: 116 seconds Global video hits: 8778 Chris Martin showing some gymnastic moves while performing Square One in Oslo Spektrum, October 2005 Related: coldplay, square, one, oslo, spektrum Display Video Comments | Hide Video Comments | Add Comment |
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rocky sit ups Posted by: PRL1
Video duration: 41 seconds Global video hits: 104846 liz ab training rocky style www.lizkinsella.co.u k Related: dm, rocky, sit, ups, abs, female, muscle, strong Display Video Comments | Hide Video Comments | Add Comment |
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Monkey and Dog doing Situps Posted by: snosons
Video duration: 123 seconds Global video hits: 109225 Monkey and Dog doing Situps Related: monkey, dog, situp, sit, up Display Video Comments | Hide Video Comments | Add Comment |
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Beyond Situps Posted by: rmaxstaff
Video duration: 138 seconds Global video hits: 4175 www.rmaxstaff.com Download your copy before July 14th for just $7.50!!! Related: rmax, cst, sonnon, murdock, abs, sixpack, washboard, extreme, martial, arts, fitness, stomach Display Video Comments | Hide Video Comments | Add Comment |
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Strength & Conditioning Exercises : Sit-Ups, Side to Side Sit-Ups, & Leg Ups Exercises Posted by: expertvillage
Video duration: 135 seconds Global video hits: 30979 Learn bodyweight workouts such as sit-up, side to side sit-ups, leg ups and how to do them in this free bodyweight exercise video on strength and conditioning. Related: body, weight, exercises, exercise, workout, excercise Display Video Comments | Hide Video Comments | Add Comment |
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Sit-Ups DO NOT = Speed Posted by: velocitysport
Video duration: 114 seconds Global video hits: 8421 www.velocitysp.com | Running fast and jumping high aren't just about how much strength you have in your legs. New research has shown that your ability to fully contract your core muscles and then rapidly relax them is just as important. Related: sprint, sprints, training, exercises, speed, workout, running, drills, athletic, soccer, plyometric, explosive, agility, football, basketball, conditioning, fitness, velocity, sports, performance Display Video Comments | Hide Video Comments | Add Comment |
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